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Oprah’s weight gain may crush and sabotage your new years resolution to lose weight
by
Todd Stofka | 01.07.2009
Summary: Idea for article or show on Oprah weight gain and how it will sabotage your ability to lose weight
Todd Stofka 110 1-877-557-7409 FOR IMMEDIATE RELEASE Contact: Todd Stofka 215-361-9364 Oprah’s weight gain may crush and sabotage your new years resolution to lose weight You have most likely seen or heard Oprah bringing up her weight gain again. So if one of the most successful and wealthiest women in the world, who has personal trainers, private coaches, her own chefs, chauffeurs and even her friend Dr Oz and with all that still can’t maintain her weight. Does that mean your doomed also? Maybe …. That is if you continue to think like she does. The comforting thing to know is that you don’t have to have all those resources to lose weight. So what is she thinking about that would cause the weight gain? She said that "I use food for the same reasons an addict uses drugs: to comfort, to soothe, to ease stress." Food is her tool to comfort, sooth and ease stress. Your body, like hers is simply the results of what and how you eat and how you move it. So what if you change the way you think about food and believe about yourself? Your belief about yourself is what helps you see yourself as either fat and overweight or thin. If you change the belief then you begin to have the results that you desire. Stofka’s client Debbie LeBlang noticed a dynamic shift in her behavior after the first session. A self-professed dessert addict she noted “I have easily given up all the sugary, sticky, gooey chocolate deserts. They don’t appeal to me. Instead I am eating fruit and other healthy foods. As I used The Stofka Method to “rewire” my beliefs so much else has changed in my life. My blood sugar is in line, my cholesterol has dropped, no emotional binge eating when my mom passed on Christmas. I am eating healthy, my stress level has dropped and the best yet is I love to exercise.” LeBlang has reached her goal of releasing 20 lbs and did so in about 12 weeks. The Stofka Method is used in programs that are customized for each individual and involves addressing the root of unwanted beliefs, behaviors and encouraging healthy habits. An essential part of The Stofka Method’s holistic approach involves teaching people to take responsibility for their actions. About Todd Stofka Todd Stofka, founder of Philly Hypnosis and developer of The Stofka Method is a certified hypnotist and master practitioner of Neuro-Linguistics Psychology. In addition to his work with weight loss, he also uses The Stofka Method to help people achieve a myriad of other goals from those who want to be smoke free from cigarettes to actors / business professionals and athletes who want to high-octane performance. As an accomplished athlete and former Vice President of Sales at a national software company, Stofka understands how hypnosis and behavior modification can enhance performance on the playing field or in the business environment. Philly Hypnosis has 2 convenient offices in Doylestown at 110 Hyde Park Doylestown, PA 18902 and King of Prussia at 1030 Continental Drive 3rd Floor, King of Prussia, PA 19406 Additional info can be found at www.PhillyHypnosis.com |
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